Friday, August 31, 2012

Quick, healthy snack ideas

Im always on the lookout for a good snack. I find it difficult to find nutrient rich snacks that keep me full, especially now that Im nursing Lewis. Here are a few yummy snacks that are quick and filling.


  • Apple,banana, or celery with almond butter
  • Lara bar (favorites - apple pie, cherry pie, pb chocolate chip)
  • Think thin bar - 20g protein+no sugar, an awesome workout snack
  • Granola bars
  • Amazeballs - packed with protein, perfect for a quick pick me up
  • Small fruit or green smoothie
  • Seaweed snacks
  • Raw almonds/nuts
  • Yogurt & fruit

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